Chicken, ground, raw

per 100 gram

Water73.24g
Energy143.0kcal
Energy598.0kJ
Protein17.44g
Total lipid (fat)8.1g
Ash1.17g
Carbohydrate, by difference0.04g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca6.0mg
Iron, Fe0.82mg
Magnesium, Mg21.0mg
Phosphorus, P178.0mg
Potassium, K522.0mg
Sodium, Na60.0mg
Zinc, Zn1.47mg
Copper, Cu0.065mg
Manganese, Mn0.016mg
Selenium, Se10.2??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.109mg
Riboflavin0.241mg
Niacin5.575mg
Pantothenic acid1.092mg
Vitamin B-60.512mg
Folate, total1.0??g
Folic acid0.0??g
Folate, food1.0??g
Folate, DFE1.0??g
Choline, total58.8mg
Betaine7.7mg
Vitamin B-120.56??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.27mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.17mg
Tocopherol, delta0.03mg
Tocotrienol, alpha0.05mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin K (phylloquinone)0.8??g
Fatty acids, total saturated2.301g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.041g
15:00.0g
16:01.791g
17:00.007g
18:00.456g
20:00.005g
22:00.0g
Fatty acids, total monounsaturated3.611g
14:10.016g
15:10.0g
16:1 undifferentiated0.536g
17:10.0g
18:1 undifferentiated3.035g
18:1 c2.992g
18:1 t0.042g
20:10.025g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.508g
18:2 undifferentiated1.324g
18:2 n-6 c,c1.303g
18:2 t,t0.022g
18:3 undifferentiated0.071g
18:3 n-3 c,c,c (ALA)0.057g
18:3 n-6 c,c,c0.014g
18:40.0g
20:2 n-6 c,c0.011g
20:3 undifferentiated0.0g
20:4 undifferentiated0.074g
20:5 n-3 (EPA)0.008g
22:5 n-3 (DPA)0.008g
22:6 n-3 (DHA)0.023g
Fatty acids, total trans0.065g
Fatty acids, total trans-monoenoic0.042g
Fatty acids, total trans-polyenoic0.022g
Cholesterol86.0mg
Tryptophan0.147g
Threonine0.727g
Isoleucine0.794g
Leucine1.361g
Lysine1.509g
Methionine0.446g
Cystine0.188g
Phenylalanine0.683g
Tyrosine0.604g
Valine0.826g
Arginine1.128g
Histidine0.529g
Alanine0.991g
Aspartic acid1.616g
Glutamic acid2.611g
Glycine0.838g
Proline0.658g
Serine0.731g
Hydroxyproline0.094g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg