Water | 73.24g |
Energy | 143.0kcal |
Energy | 598.0kJ |
Protein | 17.44g |
Total lipid (fat) | 8.1g |
Ash | 1.17g |
Carbohydrate, by difference | 0.04g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 0.82mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 178.0mg |
Potassium, K | 522.0mg |
Sodium, Na | 60.0mg |
Zinc, Zn | 1.47mg |
Copper, Cu | 0.065mg |
Manganese, Mn | 0.016mg |
Selenium, Se | 10.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.109mg |
Riboflavin | 0.241mg |
Niacin | 5.575mg |
Pantothenic acid | 1.092mg |
Vitamin B-6 | 0.512mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Choline, total | 58.8mg |
Betaine | 7.7mg |
Vitamin B-12 | 0.56??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.27mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.17mg |
Tocopherol, delta | 0.03mg |
Tocotrienol, alpha | 0.05mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.8??g |
Fatty acids, total saturated | 2.301g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.041g |
15:0 | 0.0g |
16:0 | 1.791g |
17:0 | 0.007g |
18:0 | 0.456g |
20:0 | 0.005g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 3.611g |
14:1 | 0.016g |
15:1 | 0.0g |
16:1 undifferentiated | 0.536g |
17:1 | 0.0g |
18:1 undifferentiated | 3.035g |
18:1 c | 2.992g |
18:1 t | 0.042g |
20:1 | 0.025g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.508g |
18:2 undifferentiated | 1.324g |
18:2 n-6 c,c | 1.303g |
18:2 t,t | 0.022g |
18:3 undifferentiated | 0.071g |
18:3 n-3 c,c,c (ALA) | 0.057g |
18:3 n-6 c,c,c | 0.014g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.011g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.074g |
20:5 n-3 (EPA) | 0.008g |
22:5 n-3 (DPA) | 0.008g |
22:6 n-3 (DHA) | 0.023g |
Fatty acids, total trans | 0.065g |
Fatty acids, total trans-monoenoic | 0.042g |
Fatty acids, total trans-polyenoic | 0.022g |
Cholesterol | 86.0mg |
Tryptophan | 0.147g |
Threonine | 0.727g |
Isoleucine | 0.794g |
Leucine | 1.361g |
Lysine | 1.509g |
Methionine | 0.446g |
Cystine | 0.188g |
Phenylalanine | 0.683g |
Tyrosine | 0.604g |
Valine | 0.826g |
Arginine | 1.128g |
Histidine | 0.529g |
Alanine | 0.991g |
Aspartic acid | 1.616g |
Glutamic acid | 2.611g |
Glycine | 0.838g |
Proline | 0.658g |
Serine | 0.731g |
Hydroxyproline | 0.094g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |